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Jnana Yoga and Karma Yoga: A Definitive, Heart-Centered Guide to Wisdom, Duty, and Moksha

Jnana Yoga and Karma Yoga are complementary yogic disciplines in Hinduism that unite liberating insight with selfless duty. Grounded in the Upanishads and the Bhagavad Gita, Jnana clarifies reality through viveka and nididhyasana, while Karma refines character via nishkama karma, isvararpana buddhi, and prasada buddhi. The two paths interpenetrate: ethical action purifies the mind for…
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International Yoga Day 2026: Science‑Backed Benefits, Surya Namaskar, and Dharmic Unity

International Yoga Day 2026, observed on 21 June by UN resolution 69/131, highlights yoga’s universal appeal and its shared roots across Hindu, Buddhist, Jain, and Sikh traditions. The solstice timing underscores the symbolism of Surya, often honored through Surya Namaskara and Arghya to the Sun (Surya Arghya). Research summarized by the US National Institutes of…