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From Sthula to Sukshma: The Journey of Spiritual Practice
This blog post explores the journey from gross to subtle in Sanatana Dharma through meditation and japa. It delves into the importance of increasing sattva, the role of chakras in Raja Yoga, and the progressive nature of spiritual practices, emphasizing focus and one-pointedness to achieve spiritual realization.
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The Role of Meditation in Sanatan Dharma
Sanatana Dharma – Hinduism & its various sects, Buddhism, Jainism, and Sikhism; is a vast and ancient spiritual tradition that has its roots in the Indian subcontinent. Despite their differences in rituals, practices, and beliefs, all of these religions share some commonalities, one of which is the emphasis on meditation and self-realization. In this blog…