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Rama’s Darbha Sayana: Sacred Patience and Yoga Nidra Before Crossing the Ocean

This post explores Darbha Sayana Murthy, the Ramayana moment when Sri Rama, seeking to cross the ocean to Lanka, prays to Varuna and rests in Yoga Nidra on a bed of darbha grass. Readers learn the ritual significance of darbha (kusa) in Vedic practice and how Yoga Nidra symbolizes restful awareness and ethical clarity. The…