Self-forgiveness is framed in Hindu Dharma as a doctrinal necessity for progress in bhakti, not a sentimental luxury. Drawing on Bhagavad-gita (6.5–6; 9.30–31; 18.66), the analysis explains why refusing grace prolongs separation from Krishna and how mercy operates independently of merit. It integrates contemplative science—especially the role of the vagus nerve and shame regulation—with devotional…