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The Essential Guide to Mastering Time: Transform Distraction into Dharma in Modern Life
I contrast the survival-driven routines of our ancestors with my own modern habits to show how technology has created surplus time that often leaks into distraction. I frame this as an attention-economy challenge and propose a dharmic reorientation grounded in Yoga, meditation, mindfulness, and seva. I share a pragmatic approach: audit time honestly, set tech…
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The Hindu Joint Family as the Training Ground for Samskara
In my latest blog post, I delve into the rich history of the Hindu joint family system and its profound influence on individual identity and societal values. I vividly recall the days when extended families, comprising numerous relatives living harmoniously under one roof, thrived under the guidance of a single family head. These families, despite…